Are you struggling with cellulite and looking for ways to improve it? If so, here are a few simple tips you can follow that will help drastically reduce the appearance of your cellulite!
In order to treat cellulite, we need to understand what it is and why it’s there. It’s a build up of fat, water and toxins in the connective tissue under the skin. There are a few stages of cellulite that range from small pea size bumps to large dimples and depressions. Everyone has cellulite no matter how thin or muscular you are and unfortunately it is more common in women due to fluctuating hormonal levels. It occurs for a few different reasons; hereditary, hormonal changes, pollution in the environment, eating processed foods and not enough whole foods, not drinking enough water, and lack of exercise.
To improve the look of cellulite, focus on these 5 things: